Temprest, the White Guard

Flash, soulbond.
As long as Temprest the White Guard is soulbonded with a plant, they both get +1/+1 and protection from the color of your choice.
{g/w}{g/w}{g/w}: Put an X/X green plant creatur token on the battlefield, where X is the amount of froests you control.
The wild sustains us, it provides for all.